by Jenny-May While | Jan 13, 2023 | Blog
Nadia Gilani’s opinion piece on yoga is an important contribution to this January’s ‘get-well’ fetish. As the NHS crumbles and health inequalities widen, universal access to high-quality yoga services should become a priority for all local authorities interested in...
by Jenny-May While | Oct 9, 2022 | Blog
There are lots of self-care calls to action going out today, but for mental health awareness day I thought I’d write about some challenges I’ve experienced in the past year, how I’ve used yoga as an integral part of my approach to them, and how that’s working out so...
by Jenny-May While | Oct 28, 2021 | Blog
“We live in the most part in closed rooms. These form the environment from which our culture grows. Our culture is to a certain extent a product of our architecture. If we want our culture to rise to a higher level, we are obliged, for better or worse, to change...
by Jenny-May While | Jun 11, 2021 | Blog
Aah, savasana. That lovely bit at the end. Or, that bit when I’m supposed to completely relax but my mind is running in circles. How is it for you? Sometimes we experience a flip between these feelings around savasana on a daily basis. Nevertheless, I cannot advocate...
by Jenny-May While | May 11, 2020 | Blog
Have you ever been there when someone is dying? If you have (and depending on the nature of the death) you may have noticed the phenomenal quality of love when death is close. When loved ones assemble in witness of a life’s twilight hours, love takes form and becomes,...
by Jenny-May While | Feb 16, 2020 | Blog
My young daughter loves to be naked. Her innocence is beautifully unspoiled. Her enthusiasm for music, nature, friends, the moon, often results in her shedding all of her clothes, running and dancing in the utter delight of being alive in her body. She loves the...
