Help us plant some trees!

Please support project to create Foley Community Garden

This is a collaborative project to encourage wildlife, improve air quality and create a shared green space for all to enjoy. If you missed the Crowdfunder, don’t worry! We will happily accept your donation in cash at the Yoga Centre, or you can email us for more info. Look out for volunteering opportunities if you want to get your hands dirty!

EVENTS

Pranayama

An introduction to the yogic art of breathing. Suitable for students with approximately 18 months or more of regular Iyengar yoga practice.

Next Pranayama Class on Sunday 24 November 6-8 pm 

Home Practice and Philosophy

A great way to stop, cleanse and takes stock before launching into 2020!

Winter Workshop with Edgar Stringer 1/2 Feb 2020

We’re delighted that Edgar is coming back in Early February. Workshop in 3 parts; book for all 3 or any parts.

Sat 1st Feb 6-8.30 pm Restorative; Sun 2nd Feb 10 am-12 pm General Level; Sun 2nd Feb 1-4 pm Intermediate

Menopause Workshop with Bobby Clennell 10 March 2020

Ooh yes, it’s the ‘M’ word! Symptoms including hot flushes, mood swings, joint stiffness and vaginal dryness re experienced by, well, about 50 percent of the population. Regular yoga practice helps to regulate hormones, stabilise emotional fluctuations and increase confidence in our changing bodies. Bobby Clennell has decades of experience in teaching on this too-often overlooked subject. Book a day off work and join us on

Tuesday 10th March 10am-4 pm £50/£42 concession

BOOK FOR ANY OF THESE EVENTS NOW THROUGH MINDBODY

To book, click on the link above, then on ‘Book Classes’, then go to your required date and choose the class. You will need to create a Mindbody login to do this if you don’t already have one. It only takes a few seconds!

Beginners, General & Intermediate Yoga Classes

Everyone can integrate into a beginners’ class (no matter what age/fitness). General classes are mixed level, at least one year's experience preferred. Intermediate classes require 2 years Iyengar yoga practise.

Children’s & Young Adult Yoga Classes

We cater for 6-11 year olds with fun, fast-paced classes to help children grow in strength, poise and confidence. There is also a yoga class specifically for young adults, aimed at promoting active lifestyles.

Men only (YoGuy) & Women only (YoWo) Yoga Classes

Think yoga’s just for women? Our men only class will help with strengthening and alignment, improving fitness and flexibility. We also offer women only sessions for women who prefer single sex groups.

You can start in any of the Beginner Level classes at any time!

Introduce a friend – if they book a Class Pass YOU get 10% OFF your next Pass purchase. Don’t forget to claim your discount!

SPECIAL PRICE FOR YOUNG ADULTS AGES 16-24, JUST £5 PER CLASS!