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Closed for the festive period from 19th December – 3rd January (we’re open for our Christmas workshop- see below!)
CHRISTMAS WORKSHOP – 27, 28, 29 December 6-8 pm
EXCLUSIVE ONLINE COURSE – ‘Yama in Asana’
Join Jenny-May for an exclusive 5-part online course focussing on the yamas (yoga’s universal ethical disciplines, experienced through the practice of asana, poses).
Ahimsa – non-violence (with standing poses)
Satya – truth (with forward bending poses)
Asteya – non-stealing (with back bending poses)
Brahmacharya – continence in desires (with abdominal and seated poses)
Aparigraha – non-covetousness (with restorative poses)
The guideline price is £100 but we are also offering the course on a ‘pay-as-you-feel’ basis. Once purchased, the course content can be rewatched as often as you like. Please get in touch if you’re interested. Suitable for everyone with some experience of Iyengar Yoga.
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