• Hereford Yoga Centre

    Welcome to Hereford Yoga Centre

    Hereford Yoga Centre is the city’s first professional, fully-equipped facility dedicated to the practice of yoga. It is run by a community focused not-for-profit organisation.

    Yoga Classes

WE’RE BACK!

We’re open!   Sign up to our mailing list and follow our socials for more updates.

Instagram: @herefordyogacentre / Facebook: Hereford Yoga Centre

Closed for the festive period from 19th December – 3rd January (we’re open for our Christmas workshop- see below!)

 

CHRISTMAS WORKSHOP – 27, 28, 29 December 6-8 pm

Bookings are open for our popular holiday season workshop. This is a perfect way to get your feet on the ground and your heart lifted up between Christmas and New Year. Includes asana practice and advice on how to get started or maintain your own home practice. Everyone welcome. In-studio and online.

 

EXCLUSIVE ONLINE COURSE – ‘Yama in Asana’

Join Jenny-May for an exclusive 5-part online course focussing on the yamas (yoga’s universal ethical disciplines, experienced through the practice of asana, poses).

How can we practise the yamas through asana? 
What does each of the yamas mean, how is it experienced and how can that experience be applied in practical terms both on and off the mat?
The yamas are the first ‘limb’ of yoga; the universal ethical disciplines that lead to successful social living. Jenny-May will teach 5 pre-recorded sessions of around 75-90 minutes per class, exploring each ethical principle through a particular ‘family’ of asanas:

Ahimsa – non-violence (with standing poses)

Satya – truth (with forward bending poses)

Asteya – non-stealing (with back bending poses)

Brahmacharya – continence in desires (with abdominal and seated poses)

Aparigraha – non-covetousness (with restorative poses)

We will send you a bespoke web link to a private YouTube playlist where you will have unlimited access to all 5 classes. They’re yours to keep! All we need from you is an email address linked to a Google account to enable access via YouTube. That’s it! (If you need tech support, get in touch).

The guideline price is £100 but we are also offering the course on a ‘pay-as-you-feel’ basis. Once purchased, the course content can be rewatched as often as you like. Please get in touch if you’re interested. Suitable for everyone with some experience of Iyengar Yoga.

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