Events
Upcoming Workshops and New Courses
We’re thrilled to be able to offer a full programme of special classes and workshops in addition to our regular timetable. Jenny-May runs a monthly Pranayama class along with regular Enhanced Practice Workshops across the year, and we welcome acclaimed visiting teachers from across the UK and further afield for their specialist sessions- previous guests include Faeq Biria, Christian Pisano, Bobby Clennell and Jayne Orton.
If you ever doubt your suitability for a class or workshop, chat with your teacher, email, or message us—we’re happy to advise and are here to help you get the most from your practice.
Online Resources and Courses
Many of our workshops (along with timetabled classes) are available streamed or as recordings. Check the event’s details for more information. If you’d like more study-at-home options, we have online courses available to purchase, along with FREE toolkits and YouTube resources.
8-week foundation course
TUESDAYS 7.45 – 9 PM
8 SEPTEMBER – 27 OCTOBER
Jenny-May While
The Foundation Course will take you through the basic poses and concepts of Iyengar yoga in a progressive way. Suitable for complete beginners of all ages and fitness levels.
You don’t have to join a Foundation Course to begin your yoga journey with us – any of our Beginner classes are suitable too.
Prānāyāma
SUNDAY 13 SEPTEMBER, 6.30 – 8 PM
Jenny-May While
Highly recommended as a partner to āsana (postural) practice, these classes explore the yogic art of breathing. Suitable for those who have been attending āsana classes regularly for 2+ years.
“Prānāyāma is the extension and expansion of the vital energy. It creates a calm mind, a steady will and sound judgement.” B.K.S. Iyengar, Light on Yoga
ENHANCED PRACTICE: LOWER BACK
SUNDAY 20 SEPTEMBER
Jenny-May While
Join us for an Enhanced Practice workshop focusing on lower back health. Using the principles of Iyengar yoga, we’ll explore how to create space, improve spinal alignment, build strength and flexibility, and support a healthy, balanced spine.
This workshop is suitable for students with at least 6 months of regular Iyengar yoga experience and is particularly helpful for those looking to relieve or help prevent lower back pain.
Make a day of it!
For those with 18+ months of regular class attendance, we hope you can also join us for the afternoon session of yoga philosophy, mantra, restorative āsana, and pranayama. It’s a day designed to really help you enhance your practice!
Morning Workshop
- 10am–1pm
- Lower Back Workshop
- Light lunch included
- £35
- 10% discount available for concessions
- Suitable for students with 6+ months of regular class attendance
Full Day
- 10am–4.30pm
- Lower Back Workshop
- Afternoon philosophy, mantra, restorative & pranayama
- Light lunch included
- £55
- 10% discount available for concessions
- Suitable for students with 18+ months of regular class attendance
Guest teacher workshops:
Edgar Stringer & Lydia Holmes
SATURDAY 3 – SUNDAY 4 OCTOBER
Join Edgar Stringer and Lydia Holmes for a fabulous weekend of Iyengar yoga at Hereford Yoga Centre.
Edgar and Lydia always share their serious wealth of knowledge and experience with a good dose of humour and a fun sense of exploration. Whether you join us for a single session, a full day or the whole weekend, you’ll enjoy thoughtful teaching and the opportunity to deepen your practice.
Booking options include:
- Saturday morning workshop (£35), 11.30 am – 2 pm
- Saturday afternoon workshop (£35), 3.30 pm – 6 pm
- Full Saturday (£60)
- Sunday morning workshop (£40), 10 am – 1 pm
- Full Sunday (£60), includes both Sunday sessions (10 am – 1 pm & 2.30 pm – 4.30 pm)
The Sunday afternoon session is available only as part of the Full Sunday or Full Weekend booking. After purchasing your package, we’ll automatically add you to the Sunday afternoon session—there’s nothing else you need to do. - Full weekend (£110)
Suitable for students with at least 6 months of regular Iyengar yoga experience.
10% discount available for concessions.
CLASSES
Foundation Courses, Beginner, general, intermediate and specialist classes available.Book single classes or save with our 5 or 10 class packages or monthly membership.
Bookings can be made through our app, pre-booking is preferred but feel free to drop in if easier.
Please contact us with any queries or for further information: info@herefordyoga.co.uk
Further dates for your diary
2026
11 October
Prānāyāma
15 November
Prānāyāma
13 December
Prānāyāma
28, 29, 30 December
Holiday Classes