For online classes you can book up to 15 minutes in advance of the class time and will be sent a Zoom link. If you can’t make the time we will send you a recording.
Details of how to join below.
Yoga offers a secure, progressive and meaningful way of remaining in good physical and mental shape. Especially in these stressful times and when other activities are restricted, yoga will help you to retain a perspective that is at once healthy, grounded and calm. This will help not only you but those around you.
Start from the beginning! This 8-week course will take you through the basic poses and concepts of Iyengar yoga in a progressive way. Suitable for complete beginners of all ages and fitness levels. Sign up for our latest course starting 22nd May!
Suitable for complete beginners to Iyengar Yoga and those who have completed the Foundation Course. You will be taught the introductory asanas (poses) in a structured way to enable a basic understanding of alignment, directionality and extension. Teachers know how to help you adjust in the poses to suit your physical ability.
Mixed-level classes, suitable for all students who have minimum 1 year’s experience of Iyengar Yoga practice.
Suitable for students who have a minimum of 2 years experience of regular Iyengar yoga practice. The intermediate poses require a strong basic grounding, and will be explored in increasing depth through the year. Please inquire before booking your first class.
YoGuy: Men’s Class
Think yoga’s just for women? Think again. This class for men will help with strengthening and alignment, improving fitness and flexibility and reducing symptoms of stress. Suitable for beginners.
YoWo: Women’s Class
Single-sex class for women, suitable for beginners.
Children- Term-time Thursdays, 4.30-5.20 pm
Yoga helps children grow in strength, poise and confidence. This fun, fast-paced class is suitable for all kids in school years 1-6. We share stories and also prepare showcases and performances!
First online class is free!
Click here to see prices and book your chosen class. You will be taken to the MindBody booking system.
Hybrid Timetable from Monday 17th May 2021…
Please note if you are planning on booking an online class from 17th May, we are only taking bookings until 9am of the day of class. Book in a day early if possible!
|Monday||10.00am – 12.00pm||Intermediate||Jenny-May In-studio + Online|
|5.45pm – 7.15pm||Beginners||Prabhakara In-studio|
|7.30pm – 9.00pm||YoGuy – men only (inc. beginners)||Prabhakara In-studio|
|Tuesday||10.00am – 11.30am||General||Jane In-studio|
|6.00pm – 7.30pm||General||Jenny-May In-studio + Online|
|7.45pm – 9.00pm||Beginners||Jenny-May In-studio + Online|
|Wednesday||10.00am-11.30am||Beginners||Jenny-May In-studio + Online|
|2.30pm-3.45pm||Older &/or Stiffer||Prabhakara In-studio|
|6.00pm – 7.30pm||Beginners/General||Prabhakara In-studio|
|Thursday||09.30am – 11.00am||YoWo – women only (inc. beginners)||Jenny-May In-studio + Online|
|4.30pm – 5.20pm||Children (school years 1-6)||Jenny-May In-studio|
|6.30pm – 8.30pm||Intermediate||Jenny-May In-studio + Online|
|Friday||Private groups and individual lessons|
|Saturday||9.30am – 11.00am||8 WEEK FOUNDATION COURSE FROM 22/05/21||Jane, Jenny-May, Prabhakara In-studio|
|Sunday||Pranayama Class: 23rd May, 6th June, 20th June (6.30pm – 8.00pm)|
Download our Phone App here
Your current class pass maybe used for online classes.
A special COVID-19 50% discount is available for online classes, for those experiencing financial insecurity as a result of the pandemic. Please do use this, but only you need to!
You can buy blocks of classes. If you buy 10 classes you have 12 weeks to use them in; if you buy 5 you have them for 6 weeks.
You can attend any class (appropriate to your level), in-person or online, and can update your subscription at any time.
|Children||1.25 hour classes||1.5 hour classes||2 hour classes|
|Five classes||Half term £6.00 per class||£47.50||£52.50||£57.50|
|Ten classes||Sibling discounts available||£90.00||£100.00||£110.00|
Aged between 16 and 24? You get the special Young Adults reduction-
just £5 for any 1.5 or 1.25 hr class, and £7.50 for 2 hr class!
How to book online FOR ALL CLASSES
You need to book your class in advance on the MindBody booking system. If you are new to us, follow the steps to create an account. If you have been to a class/es with us before you will have an account, but if you have never booked online you will need to create a password for your account. You can also download and book via the MindBody App.
PLEASE NOTE THAT IF YOU BOOK VIA THE APP, THE LOWEST PRICE APPEARS FIRST. SCROLL FOR THE FULL PRICE!
IF YOU BOOK A CLASS PASS, YOU WILL STILL NEED TO BOOK INTO THE SESSIONS YOU WANT TO ATTEND IN ORDER TO SECURE YOUR PLACE.
Click here to see prices.
HOW TO ATTEND ONLINE
FOR ONLINE CLASSES, YOU CAN BOOK YOUR CLASS AT ANY TIME UP TO 20 MINUTES BEFORE THE CLASS START TIME
15 minutes before your class, you will receive an email with a link. Click on the link, follow the simple instructions to join Zoom and you will be in the class!
You will be able to see the teacher, and if you have a webcam you can choose that they can see you too, or not. You do not need a webcam to participate.
PROPS AND EQUIPMENT
In the interest of safety, we are not allowing any shared use of props. Please bring your own. The basic kit is:
1 mat, 1 blanket, 1 belt, 2 blocks, 2 bricks
We have equipment for purchase on-site. This is not heavy, and can easily be carried tied up in the belt!
If you are new, we have a limited amount of equipment available for loan. Any equipment borrowed will be quarantined for 72 hours before re-use. Thanks for your co-operation with this.
Tech Support FAQ
Q: I can’t log into MindBody, I have an account from classes but need to make a password.
The MindBody system threw up a ‘Sad Robot’ error page. What can I do?
A: MindBody have advised that you need to clear your browser. If you need more information on how to do this then you can follow this link from MindBody.
Q: When attending online, how do I ask a question during class? No one can hear me when I try?
A: You will be muted when you join the class- but you can unmute to ask questions at any point. If you have a PC or Mac, just press and hold the space bar to unmute. You will automatically mute again when you stop pressing the space bar.
We’re in this together
Teaching hybrid in-studio and online classes is new to us, so we thank you for your patience whilst we figure out how to maximise the quality of our services. Your feedback is welcome. We may have some tweaks to make during the first week or so.
If you have any questions at all about any of the above, or need help with booking and accessing classes do get in touch by email or phone. We are here to help.
We very much look forward to seeing you in class soon!