Everyone can integrate into a beginners’ class (no matter what age/fitness). General classes are mixed level, at least one year's experience preferred. Intermediate classes require 2 years Iyengar yoga practise.
We cater for 6-11 year olds with fun, fast-paced classes to help children grow in strength, poise and confidence. There is also a yoga class specifically for young adults, aimed at promoting active lifestyles.