by Jenny-May While | Feb 13, 2023 | Blog
‘It’s in childhood that most people have their first spiritual experience; that of an innate and natural link to the sacred. The joy, the clarity of mind and the curiosity that we’ve known can become the starting point of a marvellous rediscovery. If our relationship...
by Jenny-May While | Jan 13, 2023 | Blog
Nadia Gilani’s opinion piece on yoga is an important contribution to this January’s ‘get-well’ fetish. As the NHS crumbles and health inequalities widen, universal access to high-quality yoga services should become a priority for all local authorities interested in...
by Jenny-May While | Oct 9, 2022 | Blog
There are lots of self-care calls to action going out today, but for mental health awareness day I thought I’d write about some challenges I’ve experienced in the past year, how I’ve used yoga as an integral part of my approach to them, and how that’s working out so...
by Jenny-May While | Oct 28, 2021 | Blog
“We live in the most part in closed rooms. These form the environment from which our culture grows. Our culture is to a certain extent a product of our architecture. If we want our culture to rise to a higher level, we are obliged, for better or worse, to change...
by Jenny-May While | Jun 11, 2021 | Blog
Aah, savasana. That lovely bit at the end. Or, that bit when I’m supposed to completely relax but my mind is running in circles. How is it for you? Sometimes we experience a flip between these feelings around savasana on a daily basis. Nevertheless, I cannot advocate...
