Suitable for beginners to Iyengar Yoga. You will be taught the introductory asanas (poses) in a structured way to enable a basic understanding of alignment, directionality and extension. Teachers know how to help you adjust in the poses to suit your physical ability.
Mixed-level classes, suitable for all students who have minimum 1 year’s experience of Iyengar Yoga practice.
Suitable for students who have a minimum of 2 years experience of regular Iyengar yoga practice. The intermediate poses require a strong basic grounding, and will be explored in increasing depth through the year. Please inquire before booking your first class.
YoGuy: Men’s Class
Think yoga’s just for women? Think again. This class for men will help with strengthening and alignment, improving fitness and flexibility and reducing symptoms of stress.
YoWo: Women’s Class
Single-sex class for women, beginners level.
What a brilliant way to start the day! Join our Tuesday morning class before work and feel great for the rest of the day. Suitable for beginners.
Teens- Term-time Mondays, 4.30-5.30 pm
Yoga is brilliant for adolescents, helping build confidence and maintain physical and emotional resilience. Suitable for young people in school years 7-11. All welcome!
Children- Term-time Thursdays, 4.30-5.20 pm
Yoga helps children grow in strength, poise and confidence. This fun, fast-paced class is suitable for all kids in school years 1-6. We share stories and also prepare showcases and performances!
First class is free!
Click here to see prices and book your chosen class. You will be taken to the MindBody booking system.
|Monday||10.00am – 12.00pm||Intermediate||Jenny-May|
|4.30pm – 5.30pm||Teens (years 7-11)||Jenny-May|
|5.45pm – 7.15pm||Beginners||Prabhakara|
|7.30pm – 9.00pm||YoGuy – men only (inc. beginners)||Prabhakara|
|Tuesday||7.00am – 8.00am||Early Birds||Jane|
|10.00am – 11.30am||Beginners||Jane|
|6.00pm – 7.30pm||General||Jenny-May|
|7.45pm – 9.00pm||Beginners||Jenny-May|
|6.00pm-7.15pm||Foundation/Beginners (starting 16th Jan)||Prabhakara|
|7.30pm-9.pm||Beginners/General (starting 16th Jan)||Prabhakara|
|Thursday||10.00am – 11.30am||YoWo – women only (inc. beginners)||Jenny-May|
|4.30pm – 5.20pm||Children (years 1-6)||Jenny-May|
|7.00pm – 9.00pm||Intermediate||Jenny-May|
|Friday||Private groups and individual lessons|
|Saturday||9.30am – 11.00am||Beginners (+ Foundation starting 19th Jan)||Jane, Jenny-May, Lisa, Prabhakara, Rowena (teaching rota)|
|Sunday||Regular weekend workshops, events and Pranayama class- see home page for details!|
Download our Phone App here
You can buy blocks of classes. If you buy 10 classes you have 12 weeks to use them in; if you buy 5 you have them for 6 weeks.
You can attend any class (appropriate to your level), and can update your subscription at any time.
|Children/Teens||1.25 hour classes||1.5 hour classes||2 hour classes|
|Five classes||Half term of 6 £30||£42.50||£47.50||£52.50|
|Ten classes||Sibling discounts available||£80.00||£90.00||£100.00|
Concession rates available- £1 cheaper all round if you’re retired and over 65, on JSA or Income Support, or are a full-time student.
Aged between 16 and 24? You get the special Young Adults reduction- just £5 for any Beginners’ class!