Suitable for beginners to Iyengar Yoga. You will be taught the introductory asanas (poses) in a structured way to enable a basic understanding of alignment, directionality and extension. Teachers know how to help you adjust in the poses to suit your physical ability.
Mixed-level classes, suitable for all students who have minimum 1 year’s experience of Iyengar Yoga practice.
Suitable for students who have a minimum of 2 years experience of regular Iyengar yoga practice. The intermediate poses require a strong basic grounding, and will be explored in increasing depth through the year. Please inquire before booking your first class.
YoGuy: Men’s Class
Think yoga’s just for women? Think again. This class for men will help with strengthening and alignment, improving fitness and flexibility and reducing symptoms of stress.
YoWo: Women’s Class
Single-sex class for women, beginners level.
YoYo: Young Adults (16-24)
This class is funded by Sport England, so young people can come to try yoga for just £3 per class! Increase confidence, reduce stress, improve health and meet new people at this friendly, up-beat class.
What a brilliant way to start the day! Join our Tuesday morning class before work and feel great for the rest of the day. Suitable for beginners.
Yoga helps children grow in strength, poise and confidence. This fun, fast-paced class is suitable for all kids aged 6-11.
First class is free!
Click here to see prices and book your chosen class.
|Monday||10.00am – 12.00am||Intermediate||Jenny-May|
|5.45pm – 7.15pm||Beginners||Prabhakara|
|7.30pm – 9.00pm||YoGuy – men only||Prabhakara|
|Tuesday||7.00am – 8.00am||Early Birds||Jane|
|10.00am – 11.30pm||Beginners/General||Jane|
|6.00pm – 7.30pm||General||Jenny-May|
|7.45pm – 9.00pm||Beginners||Jenny-May|
|11.00am – 12.30pm||Beginners||Cori|
|6.30pm – 8.30pm||Intermediate||Cori|
|Thursday||10.00am – 11.30am||YoWo – women only||Jenny-May|
|4.30pm – 5.20pm||Children – age 6-11||Jenny-May|
|7.00pm – 9.00pm||Intermediate||Jenny-May|
|Saturday||9.30am – 11.00am||Beginners||Jane, Jenny-May, Lisa, Prabhakara, Rowena|
|Sunday||Regular weekend workshops: Check Facebook and Twitter for details.|
Download our Phone App here
You can buy blocks of classes. If you buy 10 classes you have 12 weeks to use them in; if you buy 5 you have them for 6 weeks.
You can attend any class (appropriate to your level), and can update your subscription at any time.
|1 hour classes||1.25 hour classes||1.5 hour classes||2 hour classes|
Concession rates available- £1 cheaper all round!