Holiday Toolkit

Suitable for all

Packing your bags? Off to the beach? Gonna do some yoga whilst you’re away? Go on. If you make space for your yoga mat you won’t regret it. ?

There’s something about practising outside the workaday routine….in some ways it’s more difficult because your usual schedule is turned all inside out and back to front. But then, there’s also a freedom to explore, to let yourself spread into it, to soften the edges that can sometimes become a little rigid if you’re ‘fitting it in’ to a disciplined schedule. So take your mat. Put it out. Sit on it. See what happens. ?

Here’s a little Summer Toolkit for inspiration. We’ve just used a chair, a cushion and a belt- all things you can find in your rental or bring with you (yes, even camping you have these!) It’ll take you about 20 minutes, that’s all. Do it a few times on your holiday and we promise it’ll make you feel fabulous.

Let us know how you get on?