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  • Hereford Yoga Centre

    Welcome to Hereford Yoga Centre

    Hereford Yoga Centre is the city’s first professional, fully-equipped facility dedicated to the practice of yoga. It is run by a community focused not-for-profit organisation.

    Yoga Classes

CLASS BOOKINGS

Class bookings can be made via the platform Vagaro – You can download the Vagaro app  or alternatively book online.

Please don’t hesitate to contact us should you have any difficulty with the app: info@herefordyoga.co.uk

BEGINNERS, GENERAL, INTERMEDIATE AND SPECIALIST CLASSES AVAILABLE.

BOOK SINGLE CLASS PASSES, OR BULK-BOOK WITH OUR 5-CLASS AND 10-CLASS BLOCKS (available through the package button or tab)

 

UPCOMING: Weekend Workshops with Shaili Shafai

Promo Graphic for Shaili Shafai workshop at Herefored Yoga Centre. Text overlaid studio image of Shaili teaching in class.

Join us for a weekend of workshops with guest teacher Shaili Shafai. Iyengar Yoga teacher and mentor, Shaili will offer sessions from Beginner to Advanced. Shaili’s approach is committed and intelligent – it’s sure to be an inspiring weekend of practice!

You can find out more about the classes and Shaili’s yoga journey here

UPCOMING: Class Fundraiser in aid of the Refugee Council

Promo graphic for Class Fundraiser (Refugee Council).

We’re happy to announce that we will be hosting a Class Fundraiser for the Refugee Council on the 19th of October. The initiative of our teacher Rowena Harris, the fundraiser is a great opportunity to show your support for the Refugee Council and also a chance to spend a little more time with our fabulous teacher! Rowena often teaches our Saturday class and students always enjoy her compassionate approach. We are delighted to support her fundraiser for this hugely important charity.

The class is available to book online here with the suggested donation of £20 – should you wish to donate more, please add a tip at checkout. We hope to see you there.

EXCLUSIVE ONLINE COURSE – ‘Yama in Asana’

Join Jenny-May for an exclusive 5-part online course focussing on the yamas (yoga’s universal ethical disciplines, experienced through the practice of asana, poses).

How can we practise the yamas through asana? 
What does each of the yamas mean, how is it experienced and how can that experience be applied in practical terms both on and off the mat?
The yamas are the first ‘limb’ of yoga; the universal ethical disciplines that lead to successful social living. Jenny-May will teach 5 pre-recorded sessions of around 75-90 minutes per class, exploring each ethical principle through a particular ‘family’ of asanas:

Ahimsa – non-violence (with standing poses)

Satya – truth (with forward bending poses)

Asteya – non-stealing (with back bending poses)

Brahmacharya – continence in desires (with abdominal and seated poses)

Aparigraha – non-covetousness (with restorative poses)

We will send you a bespoke web link to a private YouTube playlist where you will have unlimited access to all 5 classes. They’re yours to keep! All we need from you is an email address linked to a Google account to enable access via YouTube. That’s it! (If you need tech support, get in touch).

The guideline price is £100 but we are also offering the course on a ‘pay-as-you-feel’ basis. Once purchased, the course content can be rewatched as often as you like. Please get in touch if you’re interested. Suitable for everyone with some experience of Iyengar Yoga.

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Instagram: @herefordyogacentre / Facebook: Hereford Yoga Centre

 

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