Iyengar Yoga : Health + Balance + Freedom
We are proud to offer a variety of classes both in-studio and online, which can be purchased pay-as-you-go, as a multi-class package, or using a membership.
Yoga Community News
BANK HOLIDAY CLOSE
We will be closed for the bank holiday on Monday May 26th with our regular timetable resuming on the Tuesday.
GUEST TEACHERS
YOGA ON PRESCRIPTION
We’re seeking funding for Phase 2 of Yoga on Prescription. Please get in touch if you’d like to support the scheme or have any ideas about how to financially support this service.
OUTREACH
Worcester University has evaluated our recent collaboration with the CLD Trust, where we took yoga and wellbeing techniques into local secondary schools. We had already enjoyed positive feedback from the children involved (and witnessed the benefits). With the final evaluation deeming the initiative a resounding success, we’re excited about future projects that bring the benefits of Iyengar yoga to a broader audience.
(The project) ‘is to be commended for its proactive approach to promoting wellbeing in young people and thereby helping instill self belief, confidence and resilience. Furthermore, its innovative nature of blending Iyengar yoga with school-based psycho-social education is believed to be the first project of its kind world-wide.‘
External evaluation of the Hereford Yoga CIC /CLD Trust Project -Iyengar Yoga and Psycho-Education, Worcester University
FREE ACCESS TO RESOURCES
The digital resources for Yoga and Wellbeing techniques are available for FREE on our YouTube Channel. These short videos will stay as public listings to ensure access for whoever may benefit from them- please share with the teens you know! View HERE
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As a non-profit organisation, we want to make the benefits of Iyengar Yoga available to everyone, including those who find regular classes difficult to access. As part of this, we’ve developed a range of online resources that are FREE to all. Take a look at our Home Practice Toolkits and browse our YouTube channel.
Book a class
Choose from a full timetable of
classes to suit your ability.
Home Practice
Explore our range of toolkits to
aid your at-home yoga
YouTube
Enjoy free access to our resources to help boost well-being.
Events and Workshops
In addition to our regular timetable, we run a varied programme of workshops and additional classes — find full details of what’s coming up on our events page.
NEW CLASS LAUNCH: Friday Ignite
Every Friday, 5.45 – 7pm
Chloe Burke
Available in-studio
Workshop: Beginner-Level
Saturday 31 May, 12pm – 2.30pm
Jenny-May While
Book here: in-studio or live online
GUEST TEACHER: EDGAR STRINGER
Saturday 14 & Sunday 15 June
Available in-studio or online
Class Bookings
Beginners, general, intermediate and specialist classes available. Book single class passes, or bulk-book with our 5-class and 10-class blocks.Please don't hesitate to contact us should you have any difficulty with the app: info@herefordyoga.co.uk
